Friday Funnies: Danny Bhoy-Scottish Drinking
Today we have a funny little video from our favourite comedian, Danny Bhoy. Hope you have a great laugh. Happy Friday!
Pork & Pineapple Stir Fry
If you’re having a sweet craving, sometimes having something sweet with your main meal is the perfect way to satisfy it: you get the taste, but it’s not in a snacky or dessert food with a lot of nut flour and Paleo [...]
Scaling the Open
There is nothing more discouraging than being told to perform a workout with loads or elements far beyond your ability. Scroll through the leaderboard on the CrossFit Games site and you’ll see thousands of participants who spent eight minutes in [...]