Workout Blog - Dunnville's Premier Martial Arts

Home Workout of the Day Thursday August 17, 2017

By GSegui| 2017-08-08T17:48:55+00:00 August 17th, 2017|Workouts|

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By GSegui| 2017-08-08T17:47:33+00:00 August 16th, 2017|Workouts|

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By GSegui| 2017-08-08T17:44:25+00:00 August 15th, 2017|Workouts|

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By GSegui| 2017-08-08T17:45:03+00:00 August 14th, 2017|Workouts|

We are closed for Holiday's this week so enjoy the home workouts that will be posted all week. We look forward to seeing you next Monday!

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By GSegui| 2017-08-03T18:41:08+00:00 August 12th, 2017|Workouts|

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By GSegui| 2017-08-03T18:38:42+00:00 August 11th, 2017|Health & Nutrition, Workouts|

Here is a clip from our favorite ventriloquist, Jeff Dunham. Hope you have a great Friday!

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