Jamaican Jerk Chicken with Coconut Rice & Salsa de Pina

By | 2017-06-16T15:21:48+00:00 June 22nd, 2017|Recipes, Workouts|

Get a dose of sweet heat with this Jamaican - inspired jerk chicken and pineapple salsa. Tender chicken breasts are seared and tossed in a jerk sauce that packs a punch of Caribbean flavour. Served on a bed of coconut [...]

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Oven Baked Denver Omelet

By | 2017-06-08T16:48:22+00:00 June 15th, 2017|Recipes, Workouts|

This week we have a nice breakfast recipe. This version of the Denver Omelet comes from Paleo Leap. They have a lot of great recipes so be sure to check them out. Don't be afraid to spice this one up [...]

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Apple Cinnamon Granola bites

By | 2017-05-25T16:16:20+00:00 June 1st, 2017|Recipes, Workouts|

Here is a nice dessert treat or breakfast recipe for everyone. Try it and see when you like to eat them. This recipe comes from Paleo Leap. Ingredients 1/2 cup apple, grated; 1/2 cup raw pecans; 1/2 cup raw almonds; [...]

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