We can’t wait to meet you, discuss your goals, give you a taste of our workouts, and show off the awesome Premier Martial Arts/Grand River CrossFit box we love so much!

During your free intro session, you will receive:

  • A baseline fitness assessment

  • An overview of our unique training methodology

  • A tour of our world-class training facility

  • Specific information on how to transform your health, fitness, and lifestyle in record time

  • And so much more!

What are you waiting for? Select a date that works for your schedule from the options below.