You don’t have time for boring workouts and short term results!

Your life is busy. Between work, the kids and family commitments, it can be hard to find time for yourself. It’s so much easier to put others’ needs ahead of your own desire to be in great shape, to have confidence and feel good about yourself.Open

You’ve probably tried just about every workout out there. You’ve worked out at home, in the gym, with friends, by yourself… And you’ve probably tried different supplements and diet programs too. Despite this effort you’ve hit plateaus or simply didn’t get the results you were hoping for.

At Premier Martial Arts/Grand River CrossFit our professional coaches take the guesswork out of working out. We coach you through fun, but challenging workouts, making sure that you are performing movements correctly and moving toward your fitness goals every time you come to the gym. It’s this combination of coaching and accountability that allows you to focus on achieving your goals.

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Getting Started Is Easy!

1. Schedule Your Free No Sweat Intro
Talk with a coach about your goals and learn how Premier Martial Arts/Grand River CrossFit can help you get in great shape, have confidence and feel good about yourself.

2. Start Training
Now that you’ve set some goals it’s time to start working towards them. Our On-Ramp program teaches you the fundamentals of CrossFit and sets you up for success.

3. Achieve Your Goals
You are on your way! Once you’ve completed the On-Ramp commit to your fitness with an extended membership and nutrition coaching. Enjoy fun workouts and world class professional coaching.

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Save Time. Get Results. Have Fun.

Committing to an active, healthy lifestyle can be scary. It doesn’t have to be. You deserve world class coaching, accountability and a welcoming community who genuinely care about you and your goals. At Premier Martial Arts/Grand River CrossFit we take the guesswork out of working out so that you can focus on achieving your goals.

Get Started Now!

18.2Don’t Wait Until Tomorrow! Schedule Your Free No Sweat Intro Today!
Give us 20 minutes and we’ll show you how CrossFit at Premier Martial Arts/Grand River CrossFit can help you achieve the results you’ve always wanted.

Get Started Now!

Not ready to book your Free “No Sweat” Introductory Session? Fill in the form below and we will send you more info about our CrossFit program and how it can help you.