Slow Cooker Herb & Garlic Roast Beef

By | 2017-03-10T08:53:01+00:00 March 16th, 2017|Recipes, Workouts|

Today we have roast beef recipe from Paleo Leap. We love slow cooker recipes because you can set it and forget it for a while. Hope everyone likes this one. Ingredients 2 lb. roast beef; 2 tbsp. fresh parsley, minced; 2 tbsp. [...]

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No Bake Peanut Butter Protein Balls

By | 2017-03-09T15:55:26+00:00 March 9th, 2017|Recipes, Workouts|

This recipe was brought to our attention by Conrad B. He brought a couple in for us to try and they were very good. Try them out. The recipe is easy to do and their is no baking involved. Ingredients [...]

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Firecracker Baked Chicken Breasts

By | 2017-02-23T15:27:51+00:00 March 2nd, 2017|Health & Nutrition, Recipes|

I love spicy food. How about you? Today we have a good spicy chicken breast recipe. Hope you like it. Don't be afraid to make it hotter if you like. Ingredients 4 boneless, skinless chicken breasts; 2 garlic cloves, minced; [...]

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Broccoli Bacon Cheddar Chicken

By | 2017-02-10T08:58:49+00:00 February 16th, 2017|Recipes, Workouts|

Here is a recipe that Nyree has on her list to do. It has to be good, it has bacon right. You can't go wrong with cheddar cheese, broccoli and bacon. Try it out and let us know what you [...]

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Paleo Pecan Breakfast Bars

By | 2017-02-03T10:44:07+00:00 February 9th, 2017|Recipes, Workouts|

Katie N. gave us this recipe for the Bingo Challenge. She says they are supper easy to make and taste really good. You can't go wrong with easy and tasting good, can you? Ingredients Coconut oil 2 eggs 1 banana [...]

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New Potato & Turkey Skillet Supper

By | 2017-01-30T08:39:42+00:00 February 2nd, 2017|Recipes|

This is a great dinner to use with ground turkey. We got this recipe out of The Best of Clean 2 recipe book. Nyree made it on the weekend and it is definitely a keeper. The feta cheese adds a [...]

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