Loaded Cauli and Buffalo Chicken Casserole

By | 2016-03-09T15:23:46+00:00 March 10th, 2016|Recipes, Workouts|

Today we have a great recipe from Love and Primal. It's for loaded Cauli and Buffalo Chicken Casserole. Try it out and see if it becomes a hit in your house. Ingredients 2 lbs boneless, skinless chicken breasts, cut into [...]

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The Best Crockpot BBQ Chicken

By | 2016-02-24T09:33:54+00:00 February 25th, 2016|Health & Nutrition, Recipes, Workouts|

Today we have a recipe from Family Fresh Meals. It's for Crockpot BBQ Chicken. Hope you like it. It looks really good and I hope we get to try in the next few weeks. Ingredients 2 lbs boneless, skinless  chicken [...]

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Maple Bacon Pork Tenderloin

By | 2016-02-03T10:16:11+00:00 February 4th, 2016|Health & Nutrition, Recipes|

Today we have a pork tenderloin recipe from Paleo Leap. This is a Maple Bacon Pork Tenderloin. You know it has to be good with bacon and maple! Ingredients 1 pork tenderloin 8-10 Slices of good quality bacon 4tbsp of [...]

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Prosciutto, Potato and Spinach Frittata

By | 2016-01-19T11:22:54+00:00 January 21st, 2016|Health & Nutrition, Recipes, Workouts|

Frittatas are so versatile and easy to make. Use whatever meats or veggies you have on hand and get creative! The combination of potatoes, spinach and crispy prosciutto is delicious! This recipe comes from Fast Paleo.  Ingredients 8-10 eggs 5 [...]

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Honey Ginger Apple Shredded Pork

By | 2016-01-12T11:51:13+00:00 January 14th, 2016|Health & Nutrition, Recipes, Workouts|

This recipe come from Juli Bauer at PaleOMG. It's a great crock pot recipe that is good for a nice snowy day. Ingredients 2lb pork shoulder roast (or any other roast you prefer) 1 yellow onion, sliced 2 apples, cored [...]

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