Garlic & Herb Steak

By |2019-04-02T19:25:02-04:00April 4th, 2019|Recipes, Workouts|

Choose your favorite cut of steak. The Porterhouse is king when it comes to steaks and is quite possibly the best when grilled, but when it is pan-fried in butter, it becomes a real star. Top sirloin is a relatively [...]

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Pork & Pineapple Stir Fry

By |2019-03-20T09:45:13-04:00March 21st, 2019|Recipes, Workouts|

If you’re having a sweet craving, sometimes having something sweet with your main meal is the perfect way to satisfy it: you get the taste, but it’s not in a snacky or dessert food with a lot of nut flour and Paleo [...]

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Indian-Spiced Chicken and Roasted Butternut Salad

By |2019-03-14T10:09:46-04:00March 14th, 2019|Recipes, Workouts|

When you are in the mood for something different, when a burger (albeit temptatiously tasty) just won’t do, Indian-spiced chicken with roasted slices of butternut squash and toasted cashews is the definitive answer to the age-old question: “What’s for dinner?”. This [...]

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Paleo Flourless Gingersnap Cookies

By |2019-03-06T10:55:58-04:00March 7th, 2019|Recipes, Workouts|

A classic that can be enjoyed at any time of the year, our Paleo gingersnaps are made with almond butter, egg, aromatic spices and powdered ginger. Ginger is an amazing spice. It relieves muscle pain, settles the stomach, acts as an [...]

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Tex-Mex Stuffed Peppers

By |2019-02-27T08:53:48-04:00February 28th, 2019|Recipes, Workouts|

One can never get tired of stuffed peppers – there are so many incredible ingredients to stuff them with! Peppers can be filled with chicken, pork, mushrooms, eggs, spinach, bacon, tomatoes, ham, sausage; you get the point. On occasion we [...]

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