You Need to be Able to Defend Yourself!

By |2018-09-21T08:22:29+00:00September 24th, 2018|Martial Arts, Workouts|

Self defense is one of those things that a lot of people don’t seem to think they need to know. “What are the chances that I’ll get attacked?” I hear this line all the time. What are the chances you’ll [...]

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Fight Choreography Class!

By |2017-10-22T19:17:16+00:00October 23rd, 2017|Martial Arts, Workouts|

On Saturday the Black Belt Club got to work on fight choreography. We had seven students show up for a crash course on pulling punches and making fights for the movies. We started class with a talk about why martial [...]

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Martial Arts & Movie Fight Scenes

By |2017-10-13T08:51:57+00:00October 16th, 2017|Martial Arts, Workouts|

Movie fight scenes can go from blah to amazing in two seconds, but are they realistic? This week I am doing a Fight Choreography class with the Black Belt Club kids. Don’t you just love watching the fight scenes in [...]

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Solo Grappling Practice At Home

By |2017-01-06T08:20:02+00:00January 11th, 2017|Martial Arts, Workouts|

Many of us martial artists don't have a training partner at home to punch, kick or throw around. This can cause problems when wanting to practice some techniques. Grappling is one of those skills that you would think you'd need [...]

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