A Warrior in the Garden

By |2019-04-13T15:59:40-04:00April 15th, 2019|Martial Arts, Workouts|

A student once asked Bruce Lee “You teach me fighting, but you talk about peace. How do you reconcile the two?” Bruce Lee beautifully replied “It’s better to be a warrior in a garden than to be a gardener in [...]

Comments Off on A Warrior in the Garden

You Need to be Able to Defend Yourself!

By |2018-09-21T08:22:29-04:00September 24th, 2018|Martial Arts, Workouts|

Self defense is one of those things that a lot of people don’t seem to think they need to know. “What are the chances that I’ll get attacked?” I hear this line all the time. What are the chances you’ll [...]

Comments Off on You Need to be Able to Defend Yourself!

Fight Choreography Class!

By |2017-10-22T19:17:16-04:00October 23rd, 2017|Martial Arts, Workouts|

On Saturday the Black Belt Club got to work on fight choreography. We had seven students show up for a crash course on pulling punches and making fights for the movies. We started class with a talk about why martial [...]

Comments Off on Fight Choreography Class!

Martial Arts & Movie Fight Scenes

By |2017-10-13T08:51:57-04:00October 16th, 2017|Martial Arts, Workouts|

Movie fight scenes can go from blah to amazing in two seconds, but are they realistic? This week I am doing a Fight Choreography class with the Black Belt Club kids. Don’t you just love watching the fight scenes in [...]

Comments Off on Martial Arts & Movie Fight Scenes