The Concept of Self Defense

By | 2017-06-15T15:57:19+00:00 June 19th, 2017|Health & Nutrition, Martial Arts, Workouts|

Preservation In essence, defense is an aspect of preservation, be it of your person or of something else, and as such, should be considered in relation to the whole. Just learning how to handle a physical assault, while arguably a [...]

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Solo Grappling Practice At Home

By | 2017-01-06T08:20:02+00:00 January 11th, 2017|Martial Arts, Workouts|

Many of us martial artists don't have a training partner at home to punch, kick or throw around. This can cause problems when wanting to practice some techniques. Grappling is one of those skills that you would think you'd need [...]

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The Concept of Self Defense

By | 2016-11-25T11:20:22+00:00 November 30th, 2016|Martial Arts, Workouts|

Preservation In essence, defense is an aspect of preservation, be it of your person or of something else, and as such, should be considered in relation to the whole. Just learning how to handle a physical assault, while arguably a [...]

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