Do You Really Need a Fitbit?

By | 2016-10-22T14:07:06+00:00 October 26th, 2016|Health & Nutrition, Workouts|

By Greg Segui, CSCS I have noticed that a lot of people have a Fitbit. It’s amazing how many people I see at the grocery store, at restaurants and everywhere else wearing one of these on their wrists. It seems [...]

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Partner Challenge Week 3 Results

By | 2016-10-24T15:56:02+00:00 October 25th, 2016|Health & Nutrition, Workouts|

Week three of the Partner Challenge is done. What a crazy week! Barf, Sweat and Tears lived up to the name. They sit in third place, just ahead of Snatchsquatch. See Jen, losing one’s cookies was worth it! Tiny Titans [...]

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