No Shortcuts!

By |2019-02-13T08:11:19+00:00February 19th, 2019|Health & Nutrition, Workouts|

You don’t have any weaknesses. Everybody talks about being bad at certain movements, but let’s see your training log. Show me the process you’ve been using to improve. Show me the six-week linear progression you’ve gone through. Show me the [...]

Just Start!

By |2019-01-31T19:49:02+00:00February 4th, 2019|Health & Nutrition, Workouts|

We’ll never be ready to do something we’ve never done before. So from here on out, we’ll just start. We’ll never be ready to be tested until our toes hit the line. Until the crowd hushes. Until the gun goes off. So from here [...]

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