Here is a clip from our favorite ventriloquist, Jeff Dunham. Hope you have a great Friday!
Summertime can be a tough time to have a big appetite. Talking about post workout nutrition can turn many of us off from food. The same goes for water. How many bottles can you drink before you get sick of it? [...]
I have been a volunteer rescuer for going on 4 years now. On Thursday last week I had to undergo testing for my involvement with the Technical Rescue section of ERT-SAR. It was basically 3 hours of physical testing as [...]
Our best Prize WOD of all time is here! A 5kg box of bacon can be yours. All you need to do is complete a little workout called “Canadian Bacon” and you’ll enter a draw to win all that smoky, [...]