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So far GSegui has created 2124 blog entries.

Thai Green Curry & Lime Chicken

By | 2017-04-20T19:41:46+00:00 April 27th, 2017|Recipes, Workouts|

This week we thought we'd get into the Thai food. This recipe comes from Balanced Bites. We love the zesty Thai flavours and hope everyone enjoys it too. Makes 4 servings Ingredients 2 tbsp Thai Green Curry Paste 1/2 cup [...]

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Why is it so Hard to Eat Healthy?

By | 2017-04-20T18:46:36+00:00 April 24th, 2017|Health & Nutrition, Workouts|

By Greg Segui I was watching TV the other day, which is unusual for me, when I noticed how many junk food commercials there were.  From Lucky Charms cereal to Lean Cuisine, no wonder people have such a hard time [...]

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