About Us2018-03-24T09:03:39+00:00

Knowledgeable

With nearly 30 years of fitness experience, it’s fair to say Greg and Nyree Segui know a thing or two about exercise.

Greg is a former professional athlete and North American Kickboxing champion. Nyree is a Registered Holistic Nutritionist. Both are ISSA certified personal trainers, CrossFit Level 1 certified, and Olympic Weightlifting certified. Greg holds several certificates specializing in youth athletic training. Nyree is an ISSA certified Exercise Therapist. Together the Seguis use this wealth of knowledge to create one of the most comprehensive fitness, martial arts and nutrition programs around.

Community Leaders in Health and Fitness.

Building a healthy community in the gym is just one of Greg and Nyree’s passions. Another is helping to create a healthy community outside the gym.  The Seguis are long-time members of the Rotary Club of Dunnville. They are proud supporters of the Dunnville Hospital and Healthcare Foundation, The Wholehealth  Mudcat Marathon, Ride Don’t Hide, the Dunnville Chamber of Commerce and the  Dunnville Grand Tour.

Nyree is a popular guest speaker on a variety of fitness and nutrition topics including nutrition for mental health and fitness as therapy. Greg has been teaching self-defense at Dunnville Secondary School for over 15 years and is a volunteer member of ERT-SAR, an international search and rescue organization based in Toronto and the UK.

Dedicated to helping you Achieve your Goals.

Regardless of where you are on your fitness journey, the Seguis have the knowledge and experience to help you achieve your goals. They are experts at adaptive fitness, allowing people with mobility issues or injuries to have an effective and safe workout experience. From young athletes, to seniors and everyone in between, Greg and Nyree are able to tailor programs to meet a variety of abilities.